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- Utilize “The Low GI Cookbook – Nutrisystem Edition,” for cooking up some delicious holiday meals such as the Roasted Pumpkin and Mushroom Lasagna or Pork With Honey Glazed Apples.

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Nutrisystem aims to simplify weight loss. You don’t have to decide whether foods will fit your diet.With Atkins, you carefully count carbohydrates; with NutriSystem, you do not count your daily carbohydrates. Atkins, like NutriSystem, focuses on many low-GI foods.